I cannot begin to realize how far I've come through these 30 days! I mean, I have one more week left!
So I have been pushing the sleep envelope... early morning gym appointments, working with small people for 9-10 hours a day, volunteering for upteen things, running here, there and everywhere and it totally caught up with me today. I slept. Then I slept some more. Then I napped (cause it was on the couch) and then I napped somemore. I had the citrus tab in my tea (1/2 tab) and I REALLY liked that. And I followed it with spearamint tea with caffiene which kept me going through the day. I had poptarts for breakfast cause they were there. Shake midday... chocolate banana... nothing special. Hamburger with avocado on 1/2 bun instead of mayo on a full bun with a bowl of salad. Not enough water to drink so I am feeling it now and will be up many times tonight relieving myself. Took the day off from the gym. Had the last peanutbutterchocolatechipcookiebrownie thing.
Once I caught up on my sleep, I was pretty productive around the house. But I am a bit sore... I think that I overdid it with my crazy biking Friday and my interval running/jogging yesterday. Tomorrow, I'll be back at it. I feel good mentally, not depressed about needing some down time or about the poptarts for breakfast. Everything in moderation.
Evening came, morning came: the twenty-fourth day.
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