Monday, April 16, 2012

Day 19

Lousy day for me, but good for me in terms of not eating my way into a better mood.  Apparently, I've learned that that doesn't work - what a life lesson!  So, TVF, water, vanilla-blackberry shake, more tea, chocolate-banana shake, more water, off to the gym.    Probably not going to make it tomorrow so I decided to weigh myself early before coming home to eat copious amounts of pasta for dinner (maybe I haven't learned it yet... it's a process!)

3.3 pounds!  I'm down 3.3 pounds from last week!  7.1 pounds in 19 days.  Not eating tons of pasta for dinner, now! 

Evening came, morning came:  nineteenth day!

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