Thursday, June 20, 2013

Challenge Day 8 (Sunday)


  • I feel like using bullets today, so I will.
  • I started the cleanse.  It tastes nasty.  I even mixed it with my fizz sticks.  But I know it will cleanse my insides of gunk as I am cleansing my brain through the daily reading of the bible.  
  • Quote of the Day "Being healthy requires planning."  Trying to plan to eat fruits and veggies everyday at every meal is a new habit that needs continual work.  I guess I need to memorize the need to plan for this healthy habit.  LOL
  • The more water I drink, the more water my body craves (I know, you thought I was going to say the more I pee!).
  • I affirm that I will control my tongue when my comments will fall on deaf ears and lead by example, not with words. 
  • I haven't finished memorizing our quote and I am going to retype it because it helps me learn it:  Our deepest fear is not that we are inadequate.  Our deepest fear is that we are powerful beyond measure.  It is our light, not our darkness, that frightens us most.  We ask ourselves who am I to be brilliant, gorgeous, talented and fabulous.  Actually, who are you not to be?  You are a child of God.  Your playing small does not serve the world.  There is nothing enlightened about shrinking so that other people will not feel insecure around you.  We are all meant to shine, as children do.  We were born to make manifest the glory of God that is within us.  It is not just in some of us; it is in everyone and as we let our own light shine, we unconsciously give others permission to do the same.  As we are liberated from our own fear, our presence automatically liberates others.  Marianne Williamson.

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