Every time I take on an Arbonne Challenge, I emerge a lesser version of my self, a happier, healthier version of me. Nearly 2 years after my first, I am undertaking the 30 day Challenge. I've kept up some of the great habits I've learned and when I feel icky, I slip on the healthy challenge habits like an old friend and get back on track. But I am ready again to do this, along with a friend. Can doing it with a friend make it more successful? I'll find out!
I'm aiming to eliminate: wheat/gluten, dairy, yeast, sugar, alcohol, vinegar, caffeine, soy, artificial anything. I've cleared out my stockpile of chocolate which is usually my downfall. And I am armed with some recipes designed to make the challenge even more beneficial. Honestly, though, the recipes aren't all on my YUM radar so I will need to make some changes to that.
Additionally, I am starting a 30-day crunch challenge. Up this morning, 20 crunches, crunched.
Water prior to breakfast, done. Coffee machine, dormant. Armed with a fizz and hoping that the shake for lunch will transport and be tasty at lunchtime.
Day 1 - Bring it on!